2021-2022 成人课程 2021-2022 Parent Classes
|街舞||Hip Hop Dance||Stella Zhang||10:00 –|
|跆拳道||Tae Kwan Do||Master Kim||10:30-|
|网球||Tennis||Larry Chu||10:30 – |
| Power Yoga for Adults|
绘画艺术成人班 Fine Arts 杨丽达
Anyone who is interested in painting, drawing or folk art should join this club. You will learn the techniques of painting, such as Chinese brush painting, water color, acrylic and oil painting, drawing. You will also learn folk art, such as Chinese paper cutting and egg shell painting. No previous painting experience needed. You will discover the artist inside you!
街舞 Hip Hop Stella Zhang
Do you dream about dancing passionately to pop music you love? Do you want to learn how to move every part of your body to express yourself? Here is the dance class for you. It will relax your body and mind. It is entertaining and will make you feel young and energetic. It lets you show YOUR INDIVIDUALITY AND STYLE. You will be able to free style hip hop dance by the end of the year.
A fervent hip hop dance lover, Stella fell in love with pop music and hip hop back when she was a teen. In the past, Stella had been trained as a folk dancer. Now she takes dancehall, hip hop, and popping classes in NYC. She wishes to bring this same excitement and energy to her own classroom.
成人瑜伽 Power Yoga for Adults 解雪梅
Do you sometimes feel overwhelmed or even stressed out? Have you always been rushing around to meet all kinds of demands upon you? Do you want to find ways to release stress while building healthy, strong, and flexible body?
If your answer is yes, then Power Yoga for Adults is for you. You are encouraged to slow down, to pay attention to yourself, to be mindful of mind and body connection. You will be moving through challenging poses while staying calm and present. You will have blissful relaxation, feel totally refreshed at the end of each practice.
This is an open level class, and all fitness levels are welcome. Ms. Xuemei Xie, who has over 10 years experience teaching yoga for adults and children, will offer modifications based on your needs. She will guide you to practice safely & help you build strength, balance, flexibility, and focus.
成人跆拳道 Tae Kwan Do Master Kim
The class is directed by Master Jason Kim, a former Greenburgh Police Officer, and an instructor who has coached athletes who have won at the USA National Championships.
Master Kim runs the Taekwondo program at Achieve Martial Arts that has been providing the highest quality martial arts instruction in Westchester County since 1972. The curriculum includes: self-defense, sparring, forms, and board breaking. Our instructors are extremely talented and dedicated martial artists with many years of teaching experience.
成人网球 Tennis Larry Chu
An active tennis player with over 30 years of experience as a USTA league player, Coach Chu is currently a tennis summer program coordinator at the renowned Chestnut Ridge Racquet Club. He has over 10 years of extensive coaching experience. He played on the 2015 Eastern Region Championship team of Chestnut Ridge. He also won 3 consecutive singles trophies at the Reader Digest Association Tennis League in the early 2000s. Coach Chu is experienced in coaching both children and adults.